Get professional mental health care sponsored by Bigger Than The Trail
How your therapy journey with Calmerry will look like
Let us get to know you
After you register on our platform, we’ll ask you to complete a brief survey to evaluate the state of your mental well-being. It will help our team match you with a therapist that fits you best. Usually it takes less than 1 hour.
Set goals with your therapist
When we find the right therapist, we’ll invite you to connect with them in a secure messaging space. You can start a conversation right away, and your therapist will answer within a business day. Together, you will fill in your Therapy Plan.
Get measurable therapy outcomes
Once goals are set, you will start working with your therapist towards achieving them. Also, you’ll have access to free mood tracking and journaling tools to stay on track of your progress. It usually takes 15-20 sessions to see changes in your condition.
What is included in your treatment plan
Personalized Therapy Plan with goals, objectives, and measurables to track your outcomes.
Journaling tool to record your mood notes and reflections and share them with your therapist if needed.
Mood tracking tool to record your daily mood in a few clicks and see patterns and trends in your emotional state.
Meet our mental health professionals
Anxiety
Low self-esteem
Grief and trauma
Depression
Relationship issues
Burnout and stress
