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Emergency resources

Please use the following resources to get immediate help.

Life can be hard. Being alone can make it worse. However, everyone goes through ups and downs in life.
Whatever scenario fits your situation, sometimes we all just need someone to talk to. There are a lot of ways that talking to others can help you. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the hotline network is available 24/7 across the United States.

United States

911 Emergency

988 National Suicide Prevention Lifeline

+1 (800) 799-7233 National Domestic Violence Hotline

+1 (800) 996-6228 Family Violence Helpline

+1 (800) 784-2433 National Hopeline Network

+1 (800) 366-8288 Self-Harm Hotline

+1 (800) 230-7526 Planned Parenthood Hotline

+1 (800) 222-1222 American Association of Poison Control Centers

+1 (800) 622-2255 Alcoholism & Drug Dependency Hope Line

+1 (800) 233-4357 National Crisis Line, Anorexia and Bulimia

+1 (888) 843-4564 GLBT Hotline

+1 (866) 488-7386 TREVOR Crisis Hotline

+1 (800) 221-7044 AIDS Crisis Line

+1 (800) 422-4453 The Childhelp National Child Abuse Hotline

+1 (877) 565-8860 The Trans Lifeline