Self-esteem is an important aspect of our spiritual and emotional life. When people doubt and criticize themselves pretty often and always put other people’s needs before their personal ones, it means a person has low self-esteem and needs professional treatment. Our qualified therapy team will help you work on yourself and change your self-esteem for the better.
88% clients
found Calmerry to be as effective or more effective than traditional therapy
95% clients
found it to be more convenient than traditional therapy
98% clients
are satisfied with the therapists Calmerry provided them
Counseling for self-esteem is a special form of psychotherapy aimed at helping people with low self-esteem rebuild their way of thinking and make them confident and fulfilled. Self-esteem is all about valuing yourself enough. Online therapy is your first step to a new happy life.
Having self-esteem issues often include doubting your abilities and skills, criticizing yourself all the time, thoughts of not being good enough, negative thinking about yourself. It will result in a depressive, anxious mood, and you might even start avoiding people and public places. Our qualified self-esteem psychologist will make everything possible to work on your behavior and thinking patterns to increase your self-esteem and help you start loving and respecting yourself.
Our licensed specialists will find the most personalized approach to help you solve your issues with self-love and respect. They will apply cognitive behavioral therapy, so you can achieve tangible results and improve your emotional well-being soon.
Answer a few questions to get started. Be confident when sharing your thoughts and worries.
Pick the subscription plan that’s best for your lifestyle and budget. Get matched with a therapist that fits you.
Chat with your therapist privately or have live video sessions. Build a life with greater meaning.
If you decide to improve your self-esteem, it’s important to understand how the therapy works on our platform. The first step will be to register on our therapy website. It takes only a few minutes to sign up as only the basic contact details are needed. Once you are done, you can get familiar with the interface, explore pricing plans, and see how to schedule therapy sessions.
Meanwhile, you have to complete a brief questionnaire. This step is very important. Be honest about issues that bother you, and don’t forget to mention your preferences regarding a counselor you would love to work with. Based on your answers, we will assign the matching specialist. Then you have to choose the desired pricing plan and make the subscription payment.
When you are done with all these steps, you can already schedule the first introductory therapy session to discuss what brought you to this platform. You can connect with an expert in various ways. It can be instant text messages and video meetings that will be a great choice to have the most tailored and personalized therapy sessions. By scheduling digital meetings regularly, you will be able to achieve progress faster and boost your self-esteem.
Every person is unique and requires the most tailored approach and special attention, especially when it comes to self-esteem problems. Our licensed therapists have all the qualifications and knowledge to make your healing process as effective and individualized as possible. Therapy will help you discover your main priorities in life and how to fight for your interests, no matter what. Usually, people with low self-esteem don’t know how to do it, and a professional will help you change your behavior and thinking pattern to start valuing yourself more.
You will be able to discuss everything that bothers you with a counselor. In their turn, a therapy specialist will provide you all the effective guidance and support to help you improve self-esteem as well as some practical exercises that will make you even closer to a better version of yourself.
Therapy will help you finally do what you want, be nice to yourself, stop criticizing and doubting your abilities and worthiness. You will learn to control negative thinking, building a new, more positive self-image. Our platform is a safe environment for you to grow and strengthen your personality. It’s the perfect time for you to give self-esteem therapy a try and rise above yourself.