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Feel Calm With Self Esteem Therapy

Self-esteem is an important aspect of our spiritual and emotional life. When people doubt and criticize themselves pretty often and always put other people’s needs before their personal ones, it means a person has low self-esteem and needs professional treatment. Our qualified therapy team will help you work on yourself and change your self-esteem for the better.

  • Human-centered therapist matching process
  • Affordable way to achieve a balanced life
  • Licensed therapists you can trust

Calmerry vs. traditional therapy

88% clients

found Calmerry to be as effective or more effective than traditional therapy

95% clients

found it to be more convenient than traditional therapy

98% clients

are satisfied with the therapists Calmerry provided them

What is counseling for self-esteem?

Counseling for self-esteem is a special form of psychotherapy aimed at helping people with low self-esteem rebuild their way of thinking and make them confident and fulfilled. Self-esteem is all about valuing yourself enough. Online therapy is your first step to a new happy life.

Having self-esteem issues often include doubting your abilities and skills, criticizing yourself all the time, thoughts of not being good enough, negative thinking about yourself. It will result in a depressive, anxious mood, and you might even start avoiding people and public places. Our qualified self-esteem psychologist will make everything possible to work on your behavior and thinking patterns to increase your self-esteem and help you start loving and respecting yourself.

Our licensed specialists will find the most personalized approach to help you solve your issues with self-love and respect. They will apply cognitive behavioral therapy, so you can achieve tangible results and improve your emotional well-being soon.

Easy start in therapy

Get a brief assessment

Answer a few questions to get started. Be confident when sharing your thoughts and worries.

Choose how you get therapy

Pick the subscription plan that’s best for your lifestyle and budget. Get matched with a therapist that fits you.

Start online therapy

Chat with your therapist privately or have live video sessions. Build a life with greater meaning.

How does self-esteem help work?

If you decide to improve your self-esteem, it’s important to understand how the therapy works on our platform. The first step will be to register on our therapy website. It takes only a few minutes to sign up as only the basic contact details are needed. Once you are done, you can get familiar with the interface, explore pricing plans, and see how to schedule therapy sessions.

Meanwhile, you have to complete a brief questionnaire. This step is very important. Be honest about issues that bother you, and don’t forget to mention your preferences regarding a counselor you would love to work with. Based on your answers, we will assign the matching specialist. Then you have to choose the desired pricing plan and make the subscription payment.

When you are done with all these steps, you can already schedule the first introductory therapy session to discuss what brought you to this platform. You can connect with an expert in various ways. It can be instant text messages and video meetings that will be a great choice to have the most tailored and personalized therapy sessions. By scheduling digital meetings regularly, you will be able to achieve progress faster and boost your self-esteem.

What are the benefits of counseling for self-esteem?

Here are the main Calmerry’s advantages that make us the best therapy platform. Look what’s unique about us.

Reasonable costs

Regular in-person therapy is a very costly service that not everyone can afford. We aim to make self-esteem therapy and other counseling services more accessible to all people regardless of their budget. We offer the most affordable pricing plans. So feel free to choose the one you like and start improving your emotional state and well-being.

Qualified licensed professionals

At Calmerry, we have gathered only the most qualified and experienced professionals. Your self-esteem psychologist has the education, licensure, and hands-on experience while treating similar problems to offer you top-notch service and mental guidance.

Transparent cost estimates

You can be certain that the only price you will pay is your monthly subscription. There are no hidden extra fees that we will ask you to pay. Cost estimates are transparent and straightforward.

Personal convenience

Modern technologies made our lives easier and positively affected the field of psychotherapy. Instead of wasting hours while commuting to a therapist’s office, you can have a therapy session from your home, office, or even on the go at the most convenient time.

Secure and confidential

Our website is a safe environment where you can freely share everything that’s on your mind. All your private data, messages, and other sensitive information are encrypted and protected.

Easy in use

Even a person with minimal technical skills and computer knowledge will be able to use the website easily. It’s completely user-friendly, and it’s possible to have therapy sessions even from your smartphone. Schedule therapy sessions in just a few clicks and use the platform similar to ordinary social media.

How to improve self-esteem

Every person is unique and requires the most tailored approach and special attention, especially when it comes to self-esteem problems. Our licensed therapists have all the qualifications and knowledge to make your healing process as effective and individualized as possible. Therapy will help you discover your main priorities in life and how to fight for your interests, no matter what. Usually, people with low self-esteem don’t know how to do it, and a professional will help you change your behavior and thinking pattern to start valuing yourself more.

You will be able to discuss everything that bothers you with a counselor. In their turn, a therapy specialist will provide you all the effective guidance and support to help you improve self-esteem as well as some practical exercises that will make you even closer to a better version of yourself.

Therapy will help you finally do what you want, be nice to yourself, stop criticizing and doubting your abilities and worthiness. You will learn to control negative thinking, building a new, more positive self-image. Our platform is a safe environment for you to grow and strengthen your personality. It’s the perfect time for you to give self-esteem therapy a try and rise above yourself.

See what our clients say about us

Jonathan Lane
Last few months have been really tough…
Last few months have been really tough to the point where I started feeling like I’m going to have a heart attack. The good news is that I’m physically healthy. The bad one is that it seems like I have a serious case of anxiety that I need to work on. I’ve never been to therapy before, so decided that online would be a nice middlepoint, that won’t take as much of time. Reviews and pricing pointed me into Calmerry’s direction, and I’m liking what I see so far. Matching process has been good, they’ve found me a therapist that specializes in anxiety. Had only one video session so far but video and chat combo really makes me feel like my therapist is always there for me.
Sometimes a new therapist is all it takes
To give a quick overview, I am doing great, but the beginning of my journey was not so. The opportunity to change therapists was what saved the experience for me!My first therapist seemed uninterested and basically just sympathized with my hurt and did not give any sort of feedback for improving. When I spoke about the hardships within my relationship, he was quick to advice that I leave even if it hurts.. no feedback on why my mindset was this way, how to think straight nor how to cope with my feelings, I felt more defeated/judged when he started giving me a sermon as soon as he heard that I was religious as I was explaining my upbringing without me asking for religious advice. He verbalized that my depression was a spiritual war within me and that I was living in sin and therefore the enemy was attacking me… at was at a loss and in an even worse spot.I was on the verge of canceling when I was offered a change of therapist which completely changed the course of my journey. Natalia was attentive to my struggles, took time to listen and explain many new concepts to help me understand where my difficulties and thoughts where stemming from, I learned things about myself that I did not even realize were there since my childhood and how detrimental they have been within my life relationships! She created a concrete plan and followed up with me consistently throughout the whole time. I felt cared for, acknowledged, supported even when it was difficult for me to accept certain realities within me that I needed to change, and most importantly more confident/guided with the resources to improve as a person through this new understanding. I highly admire Natalia’s genuineness, integrity, and dedication to each meeting. I could see she was taking the time to read, understand every conversation through the feedback she gave. I really have no words but gratitude!
Customer service was perfect
Customer service was perfect, they responded to each of my email within minutes and we got a small issue resolved in less than an hour. Very kind and welcoming, its always a pleasure speaking with the helpful people at Calmerry.
Freddie Gilbert
I've made a commitment this year to…
I've made a commitment this year to become the better me. And, as part of that commitment, I decided to try out therapy for the first time. Honestly? I am a bit skeptical when people online talk about something so much, always feels like it's just hype and too good to be true. But therapy, and calmery specificaly, exceeded all my expectations! It's very fun and simple to use, I can chat and zoom with my therapist and there are also a lot of things I can do between the sessions! The way to track progress is a fun thing, almost like Duolingo streaks lol! I don't have much to compare to, but Calmery has been a great and easy experience for a newcomer into therapy.
Pros: helpful professionals - Cons: app issues and time difference difficulties
The professionals are very helpful however I do think that app issues and time difference can hinder the process. One app issue I had was I would receive a notification that I received a message one minute ago (from my phone notifications) but when I would go to the app, it would actually be from 30 minutes ago. Receiving notifications 30 minutes late can add up to when professionals are available 5 hours per day, five days out of the week. Also, for any new people I would advise making sure you talk with a professional in your time zone. Personally, having a four hour time difference was difficult for me.
Great and easy to use customer service!!
I found Calmerry very helpful, engaging, and easy to use. A friend of mine suggested Calmerry and I honestly claim that it is a great Therapy service website for all those who seek online therapy sessions. The customer service has been great. I got all my emails and requests responded to on time and without any issue. My counselor is a great person, very kind, and supportive. I will definitely use Calmerry in the future and I highly suggest it to my friends and anyone. Thank you all for your service!!
Also check out our reviews on page

Everything you should know about self-esteem help

Before getting started with self-esteem therapy, check out a brief Q&A to find out more about the process.

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You can use Calmerry with your laptop/PC or a smartphone. We encourage therapists to have a good Internet connection to make sure a session is not interrupted due to a bad video connection or poor sound quality.

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Getting qualified help and guidance is highly recommended if you have low self-esteem issues. Usually, this is quite a delicate problem that’s hard to handle on your own. So a professional counselor will apply all professional therapy knowledge to let you feel better.

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Online self-esteem therapy will have the same positive effects as regular face-to-face meetings. You will be able to boost your confidence and solve plenty of other personal issues to live a happy and fulfilling life.

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We work with clients who have different mental health issues and are at least 18+ years old. However, we do not work with clients who are in crisis. We only accept clients whom we can help online.


As soon as we get a client, our matching agents assign them to the most suitable therapist for their type of issue who is licensed in the same state.

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It’s not that easy to find the root of the problem, and our skilled and experienced professionals will help you define why you struggle with self-esteem. Nevertheless, many people have these problems because they have been disapproved, neglected, punished, ignored by important authoritative people.

For more information, please visit our FAQ

Advice For Good Mental Health

Find advice and support from mental health professionals for common problems. Learn about self-help strategies that can help improve your mental well-being. Tips for good mental health from Calmerry.

Read more in Blog

Let's take the first step to find your inner peace, together