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Improve your mental well-being with Calmerry

Take a step to feeling better with the help of a licensed mental health professional. Benefit from online therapy sessions and self-therapy tools.

Specialties of Calmerry therapists

Calmerry platform can help overcome almost all types of mental health issues and be useful for anyone looking to make a change. Our network of therapists covers a range of specialties to meet your specific needs. Only evidence-based therapy and counseling approaches.

Try convenient Calmerry therapy

With Calmerry, you don’t have to wait an entire week to talk to your therapist. Online therapy is easily accessible to anyone. You can get professional support when you need it, no matter where you live. Message your therapist any day or schedule a live therapy session from the comfort of your home from any device.

Easy start in therapy on Calmerry

Get a brief assessment

Answer a few questions to get started. Be confident when sharing your thoughts and worries.

Choose how you get therapy

Pick the subscription plan that’s best for your lifestyle and budget. Get matched with a therapist who fits you.

Start therapy

Chat with your therapist privately or have live video sessions. Build a life with greater meaning.

Why Calmerry

Individual matching

Our experienced team will connect you with the best online therapist suited to your unique needs.

Therapy with licensed therapists

All Calmerry therapists hold valid licenses from their states. They are vetted by our team, so you get the highest quality mental health care.

Cancel any time

You can cancel anytime and easily renew your subscription if you decide to come back.

Human-operated support

At Calmerry, our friendly support agents are available 24/7 and will gladly answer all your questions.

Plans for every pocket

Select the subscription plan that best suits your needs and budget. Plans start at just $50 per week.

Free therapist switching

If you want to change a therapist, we’ll match you with another mental health professional without charging you anything.

Calmerry vs. traditional therapy

88% clients

found Calmerry to be as effective or more effective than traditional therapy

95% clients

found it to be more convenient than traditional therapy

98% clients

are satisfied with the therapists Calmerry provided them

See why clients choose Calmerry

Freddie Gilbert
I've made a commitment this year to…
I've made a commitment this year to become the better me. And, as part of that commitment, I decided to try out therapy for the first time. Honestly? I am a bit skeptical when people online talk about something so much, always feels like it's just hype and too good to be true. But therapy, and calmery specificaly, exceeded all my expectations! It's very fun and simple to use, I can chat and zoom with my therapist and there are also a lot of things I can do between the sessions! The way to track progress is a fun thing, almost like Duolingo streaks lol! I don't have much to compare to, but Calmery has been a great and easy experience for a newcomer into therapy.
Jonathan Lane
Last few months have been really tough…
Last few months have been really tough to the point where I started feeling like I’m going to have a heart attack. The good news is that I’m physically healthy. The bad one is that it seems like I have a serious case of anxiety that I need to work on. I’ve never been to therapy before, so decided that online would be a nice middlepoint, that won’t take as much of time. Reviews and pricing pointed me into Calmerry’s direction, and I’m liking what I see so far. Matching process has been good, they’ve found me a therapist that specializes in anxiety. Had only one video session so far but video and chat combo really makes me feel like my therapist is always there for me.
Great Customer Service
Upon deciding that online therapy was not the right fit for me, I contacted customer support, and the customer service team was very helpful and responsive. They offered many options and were very understanding of my situation.
Pros: helpful professionals - Cons: app issues and time difference difficulties
The professionals are very helpful however I do think that app issues and time difference can hinder the process. One app issue I had was I would receive a notification that I received a message one minute ago (from my phone notifications) but when I would go to the app, it would actually be from 30 minutes ago. Receiving notifications 30 minutes late can add up to when professionals are available 5 hours per day, five days out of the week. Also, for any new people I would advise making sure you talk with a professional in your time zone. Personally, having a four hour time difference was difficult for me.
Very helpful
Very helpful! Super fast to respond.
Vanessa F.
The availability of my counselor was…
The availability of my counselor was amazing.
Parker L.
Thank you Ashley
My therapist wasn understanding and nice. The team was was fast to respond and I kept the same therapist after having to cancel my subscription for financal reasons till I was able to pay for the service again.
Keri D.
Good service but not for me.
Therapist responded everyday but very general responses, felt like they would just repeat what I said in a question form. Overall good experience, I just like in person therapy better. More personal.
Sometimes a new therapist is all it takes
To give a quick overview, I am doing great, but the beginning of my journey was not so. The opportunity to change therapists was what saved the experience for me!My first therapist seemed uninterested and basically just sympathized with my hurt and did not give any sort of feedback for improving. When I spoke about the hardships within my relationship, he was quick to advice that I leave even if it hurts.. no feedback on why my mindset was this way, how to think straight nor how to cope with my feelings, I felt more defeated/judged when he started giving me a sermon as soon as he heard that I was religious as I was explaining my upbringing without me asking for religious advice. He verbalized that my depression was a spiritual war within me and that I was living in sin and therefore the enemy was attacking me… at was at a loss and in an even worse spot.I was on the verge of canceling when I was offered a change of therapist which completely changed the course of my journey. Natalia was attentive to my struggles, took time to listen and explain many new concepts to help me understand where my difficulties and thoughts where stemming from, I learned things about myself that I did not even realize were there since my childhood and how detrimental they have been within my life relationships! She created a concrete plan and followed up with me consistently throughout the whole time. I felt cared for, acknowledged, supported even when it was difficult for me to accept certain realities within me that I needed to change, and most importantly more confident/guided with the resources to improve as a person through this new understanding. I highly admire Natalia’s genuineness, integrity, and dedication to each meeting. I could see she was taking the time to read, understand every conversation through the feedback she gave. I really have no words but gratitude!
George T.
My therapist is a real professional
Calmerry is fine. They’ve fixed a few glitches in the app so now it’s much better. It’s easy to use, and I love the Coa bot that helps track your mood. I’ve never had any issues with my therapist, she’s a real professional, and she always helps me when I need to talk to someone. It’s definitely cheaper than regular therapy but it works well for me so I definitely recommend it to anyone who needs psychological help. As for the downsides, I wish video calls were a little longer.
Shana S
Really really helpful
Anaelli was amazing!!! She was able to create a safe space and I was able to take what I learned and apply it to everyday situations! Thanks so much!!
Great and easy to use customer service!!
I found Calmerry very helpful, engaging, and easy to use. A friend of mine suggested Calmerry and I honestly claim that it is a great Therapy service website for all those who seek online therapy sessions. The customer service has been great. I got all my emails and requests responded to on time and without any issue. My counselor is a great person, very kind, and supportive. I will definitely use Calmerry in the future and I highly suggest it to my friends and anyone. Thank you all for your service!!
Pamela Swyers
Helpful, professional therapy
My therapist has helped me so much by listening and being available and even holding a mirror up to me at times when I needed it. She is calm and professional and has been profoundly impactful in my life. I will use her again if I need to. Very grateful.
Also check out our reviews on page

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Frequently asked questions about Calmerry

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Text Therapy. You have access to your virtual therapy room 24/7 and can leave a message to your counselor at any time. Text therapy involves asynchronous communication, so we don’t guarantee that you will get instant responses from your counselor. However, you can expect that your counselor will respond to your messages 1-2 times a day during their working days.


Video Therapy. You can schedule a session with a therapist using secure therapy space with a video chat room. Live video therapy sessions are held in real time and feel more personal than text-based online therapy. Multiple studies have found that live video therapy has the same effect as face-to-face sessions.

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The privacy of our clients is our #1 priority. Therapy at Calmerry is absolutely confidential. Calmerry is a fully HIPAA compliant place. All your personal information and your therapy session data are encrypted on the servers.

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At Calmerry, we offer a variety of subscription plans to fit your needs, starting at just $50 a week for Messaging Therapy. Your subscription is billed monthly and will continue until you decide to cancel, which you can do at any time.

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Calmerry does not take insurance; however, we offer our clients the most affordable prices, and our options are comparable with co-pays in most insurance plans. You can check out our packages and see for yourself. Nevertheless, you can request for a receipt to be provided, which you can use for a partial or full reimbursement from your insurance provider.

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Prices on traditional in-person therapy vary around $200 for a 60-minute session, while the cost of online therapy packages starts at $50 per week. It’s possible because there are no expenses on renting a therapist’s office and there’s a variety of therapy formats. So, yes, virtual therapy might be a better solution if you have a limited budget. Besides, it’s proven to be as effective as traditional therapy.

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It depends on the nature and severity of your condition and the type of treatment provided. Each person’s experience of psychotherapy will be different, and the time it takes to see an improvement will also vary. Sometimes even slight changes are quite visible, but the majority of clients report feeling better after 3 months of therapy. It takes time for therapy to work because ingrained habits and interpersonal patterns are not quick to change. To benefit from a therapy process, you need to actively engage in the treatment, complete assignments between sessions, and be honest with your counselor when describing symptoms and situations.

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Online therapy is no less, or even more effective, than traditional in-person sessions. A review of 17 studies published in 2020 showed that online therapy can be even more effective than face-to-face sessions when treating depression.
A 2016 study published in Canadian Medical Association Journal also showed that online therapy delivers significant improvements in the symptoms of anxiety and is more effective than traditional therapy when treating panic disorder. Calmerry works with experienced licensed therapists, so you can be sure that you’ll be dealing with professionals.

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Virtual therapy presupposes communication with a licensed mental health professional is a secure online therapy space. Virtual therapy sessions are held in real time and feel more personal than text-based online therapy. During such sessions, your counselor can give you some exercises or homework (worksheets or journaling). Multiple studies have found that live virual therapy has the same effect as face-to-face sessions.

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First of all, don’t be afraid to talk. Therapy allows you to express your thoughts and emotions without judgment. Say it how you feel it — the more open and honest you are, the more effective the process. You may feel awkward when talking about certain personal subjects, but keep in mind that the therapist is here to support you. You may also write down your symptoms or thoughts that you’d like to discuss so that you won’t forget something important during the session. Reed more.

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During the first therapy session, you and your therapist will get to know each other. So they may ask you some questions about your symptoms, medical history, career, relationships, lifestyle, etc. You can ask your therapist about their education, experience, and treatment approaches. The therapist may or may not write something down—it’s a part of the process, and you’re free to ask them any questions.

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Your online therapy experience directly depends on the quality of your internet connection. Problems with the internet may create difficulties during live video sessions. Another common problem with online counseling is that some insurance providers may not cover the cost of such services.

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Live video sessions are 30 minutes long. You can also send unlimited text messages.

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While being in therapy, it’s really important to be open and sincere. Don’t be afraid to share your thoughts and feelings, therapy is a safe space to discuss them. Also, there’s no need to apologize for your symptoms. The other thing to avoid during sessions is asking for direct advice from your therapist, as it’s not helpful for developing coping mechanisms and may lead to dependency. Also, try not to assume your therapist’s beliefs and reactions to prevent developing biased opinion. It’s advisable to stay optimistic about the therapu process and don’t stick to the fear that therapy won’t work. This might hold you back from making real profress.

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Online therapy is a self-sufficient process of developing healthy coping mechanisms. However, a licensed mental health professional can sometimes do a preliminary screening during online session and determine whether you need an in-person assessment. But this is not a final diagnosis.

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Yes, online therapy has proven to be effective when treating trauma, grief, and stress-related problems.

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You can opt for a subscription package that includes four 30-minute video sessions for $74 per week. You have the option to combine these into two 60-minute sessions as well. In addition to the 30-minute video sessions included in the subscription packages, you also have the option to purchase an additional 60-minute video session for $120.

For more information, please visit our FAQ

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