Calmerry: Making quality therapy a part of daily life, accessible to everyone.

I've made a commitment this year to become the better me. And, as part of that commitment, I decided to try out therapy for the first time. Honestly? I am a bit skeptical when people online talk about something so much, always feels like it's just hype and too good to be true. But therapy, and calmery specificaly, exceeded all my expectations! It's very fun and simple to use, I can chat and zoom with my therapist and there are also a lot of things I can do between the sessions! The way to track progress is a fun thing, almost like Duolingo streaks lol! I don't have much to compare to, but Calmery has been a great and easy experience for a newcomer into therapy.

Last few months have been really tough to the point where I started feeling like I’m going to have a heart attack. The good news is that I’m physically healthy. The bad one is that it seems like I have a serious case of anxiety that I need to work on. I’ve never been to therapy before, so decided that online would be a nice middlepoint, that won’t take as much of time. Reviews and pricing pointed me into Calmerry’s direction, and I’m liking what I see so far. Matching process has been good, they’ve found me a therapist that specializes in anxiety. Had only one video session so far but video and chat combo really makes me feel like my therapist is always there for me.

Upon deciding that online therapy was not the right fit for me, I contacted customer support, and the customer service team was very helpful and responsive. They offered many options and were very understanding of my situation.

The professionals are very helpful however I do think that app issues and time difference can hinder the process. One app issue I had was I would receive a notification that I received a message one minute ago (from my phone notifications) but when I would go to the app, it would actually be from 30 minutes ago. Receiving notifications 30 minutes late can add up to when professionals are available 5 hours per day, five days out of the week. Also, for any new people I would advise making sure you talk with a professional in your time zone. Personally, having a four hour time difference was difficult for me.