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Get quality mental health care with 30% off

Meet Calmerry, a trusted online therapy platform enhanced with a digital toolbox. Apply code LISA30 to get 30% off your first month.

Text and video sessions
Journaling and mood tracking tools
A comprehensive therapy plan
Get support

ABOUT LISA SUGARMAN

Lisa Sugarman is an author, a nationally syndicated columnist, a three-time survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She’s also a storyteller with the National Alliance on Mental Illness (NAMI) and the host of The Suicide Survivor Series on YouTube. Lisa is also a Survivor of Suicide Grief & Loss Facilitator with Samaritans. She also writes the opinion column We Are Who We Are and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes & Noble, and everywhere books are sold. Her work has appeared on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, The Washington Post, LittleThings, and More Content Now. Lisa lives and writes just north of Boston.

Join thousands enhancing their well-being with Calmerry

73%
of our clients are satisfied with the initial counselor-matching process
87%
admit feeling positive changes after 2 weeks of therapy
*According to Calmerry Internal Client Satisfaction Research 2022

Expert guidance for your unique challenges

We’ll match you with a licensed and vetted mental health professional who fits you best. Our providers are experienced in treating various issues:

  • Addiction
  • Family conflicts
  • Stress and burnout
  • Anxiety
  • Self-esteem issues
  • Emotional abuse
  • Anger issues
  • Relationship issues
  • LGBTQ+ issues
  • Depression
  • Grief and trauma
  • and other...

Our 1,000+ counselors are responsive and outcome-focused. They support diverse needs.

Start with an assessment

How online therapy with Calmerry works

It takes just a few steps to dive into therapy process
Step 1
Sign up and share your needs
Easily sign up and complete a survey to outline your therapy needs – so that we can match you with the right therapist. Choose your preferred package.
Step 2
Get matched with therapist
Within an hour, we'll connect you with a therapist tailored to your specific needs, ensuring a prompt start.
Step 3
Start therapy with personalized goals
Set clear goals with your therapist, who will craft a personalized therapy plan for you. Access self-guided tools for additional support.
Step 4
Switch therapist any time
If your therapist isn't the right fit, change at any time for free, guaranteeing you the best therapeutic match.
Start therapy now

Why Calmerry

1-hour matching

Connect with a licenced counselor within an hour.

Flexible therapy options

1:1 live video sessions, asynchronous messaging. All in a secure, HIPAA-compliant space.

Expert content library

Expert articles, reflective exercises, and worksheets to enhance your coping strategies.

Progress tracking

Mood-tracking and guided journaling tools to track your weekly therapy progress.

Online-therapy

See why clients choose Calmerry

Freddie Gilbert
I've made a commitment this year to…
I've made a commitment this year to become the better me. And, as part of that commitment, I decided to try out therapy for the first time. Honestly? I am a bit skeptical when people online talk about something so much, always feels like it's just hype and too good to be true. But therapy, and calmery specificaly, exceeded all my expectations! It's very fun and simple to use, I can chat and zoom with my therapist and there are also a lot of things I can do between the sessions! The way to track progress is a fun thing, almost like Duolingo streaks lol! I don't have much to compare to, but Calmery has been a great and easy experience for a newcomer into therapy.
Jonathan Lane
Last few months have been really tough…
Last few months have been really tough to the point where I started feeling like I’m going to have a heart attack. The good news is that I’m physically healthy. The bad one is that it seems like I have a serious case of anxiety that I need to work on. I’ve never been to therapy before, so decided that online would be a nice middlepoint, that won’t take as much of time. Reviews and pricing pointed me into Calmerry’s direction, and I’m liking what I see so far. Matching process has been good, they’ve found me a therapist that specializes in anxiety. Had only one video session so far but video and chat combo really makes me feel like my therapist is always there for me.
Nicole
Pros: helpful professionals - Cons: app issues and time difference difficulties
The professionals are very helpful however I do think that app issues and time difference can hinder the process. One app issue I had was I would receive a notification that I received a message one minute ago (from my phone notifications) but when I would go to the app, it would actually be from 30 minutes ago. Receiving notifications 30 minutes late can add up to when professionals are available 5 hours per day, five days out of the week. Also, for any new people I would advise making sure you talk with a professional in your time zone. Personally, having a four hour time difference was difficult for me.
Libby
Very helpful
Very helpful! Super fast to respond.
Vanessa F.
The availability of my counselor was…
The availability of my counselor was amazing.
Parker L.
Thank you Ashley
My therapist wasn understanding and nice. The team was was fast to respond and I kept the same therapist after having to cancel my subscription for financal reasons till I was able to pay for the service again.
Keri D.
Good service but not for me.
Therapist responded everyday but very general responses, felt like they would just repeat what I said in a question form. Overall good experience, I just like in person therapy better. More personal.
Melissa
Sometimes a new therapist is all it takes
To give a quick overview, I am doing great, but the beginning of my journey was not so. The opportunity to change therapists was what saved the experience for me!My first therapist seemed uninterested and basically just sympathized with my hurt and did not give any sort of feedback for improving. When I spoke about the hardships within my relationship, he was quick to advice that I leave even if it hurts.. no feedback on why my mindset was this way, how to think straight nor how to cope with my feelings, I felt more defeated/judged when he started giving me a sermon as soon as he heard that I was religious as I was explaining my upbringing without me asking for religious advice. He verbalized that my depression was a spiritual war within me and that I was living in sin and therefore the enemy was attacking me… at was at a loss and in an even worse spot.I was on the verge of canceling when I was offered a change of therapist which completely changed the course of my journey. Natalia was attentive to my struggles, took time to listen and explain many new concepts to help me understand where my difficulties and thoughts where stemming from, I learned things about myself that I did not even realize were there since my childhood and how detrimental they have been within my life relationships! She created a concrete plan and followed up with me consistently throughout the whole time. I felt cared for, acknowledged, supported even when it was difficult for me to accept certain realities within me that I needed to change, and most importantly more confident/guided with the resources to improve as a person through this new understanding. I highly admire Natalia’s genuineness, integrity, and dedication to each meeting. I could see she was taking the time to read, understand every conversation through the feedback she gave. I really have no words but gratitude!
George T.
My therapist is a real professional
Calmerry is fine. They’ve fixed a few glitches in the app so now it’s much better. It’s easy to use, and I love the Coa bot that helps track your mood. I’ve never had any issues with my therapist, she’s a real professional, and she always helps me when I need to talk to someone. It’s definitely cheaper than regular therapy but it works well for me so I definitely recommend it to anyone who needs psychological help. As for the downsides, I wish video calls were a little longer.
Shana S
Really really helpful
Anaelli was amazing!!! She was able to create a safe space and I was able to take what I learned and apply it to everyday situations! Thanks so much!!
Ali
Great and easy to use customer service!!
I found Calmerry very helpful, engaging, and easy to use. A friend of mine suggested Calmerry and I honestly claim that it is a great Therapy service website for all those who seek online therapy sessions. The customer service has been great. I got all my emails and requests responded to on time and without any issue. My counselor is a great person, very kind, and supportive. I will definitely use Calmerry in the future and I highly suggest it to my friends and anyone. Thank you all for your service!!
Pamela Swyers
Helpful, professional therapy
My therapist has helped me so much by listening and being available and even holding a mirror up to me at times when I needed it. She is calm and professional and has been profoundly impactful in my life. I will use her again if I need to. Very grateful.
Also check out our reviews on page

Ready to make a change?

 

Calmerry is here to support you when you need it. Join us to get personalized mental health care that understands you.

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Frequently asked questions

Calmerry is a place where you can get help from a licensed counselor at affordable prices. Here at Calmerry, we believe that mental help must be accessible, not a luxury, as everyone deserves a healthier life.

Calmerry only works with licensed, verified counselors that specialize in a variety of mental health issues. We believe that taking care of your mental health can help you make healthy lifestyle choices and live a happy, fulfilling life. Therefore, our professional counselors will help you with getting the life that you want back on track.

Text Therapy. You have access to your virtual therapy room 24/7 and can leave a message to your counselor at any time. Text therapy involves asynchronous communication, so we don’t guarantee that you will get instant responses from your counselor. However, you can expect that your counselor will respond to your messages 1-2 times a day during their working days.

 

Video Therapy. You can schedule a session with a therapist using secure therapy space with a video chat room. Live video therapy sessions are held in real time and feel more personal than text-based online therapy. Multiple studies have found that live video therapy has the same effect as face-to-face sessions.

Calmerry is a subscription-based service. Currently, we offer weekly and monthly subscription plans, and the prices start as low as $50 a week. As long as you use our platform, all our subscription fees are automatically charged every month (except our weekly package).

At Calmerry, you will only be matched with a vetted, licensed therapist from your state.

 

Our therapists are trained, licensed, and experienced clinical psychologists, marriage and family therapists (LMFT), clinical social workers (LCSW/LMSW), or licensed professional counselors (LPC). All of them have a master’s or a doctorate degree in their field.

 

They have been qualified and certified by their state’s professional board after completing the necessary education, exams, training, and practice.

Download the app and access the support you need – anytime, anywhere

Get access to a mood tracker, guided journaling, courses, worksheets, progress reports –
always free, always yours.
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