Maternal mental health therapy
Care for yourself to care for your child
Maternity therapy: things to know
Maternal online therapy: a helping hand for the new chapter
Maternity therapy is a partnership with your counselor. As you explore effective strategies for navigating the challenges of motherhood, you will learn to manage the complexities of postpartum emotions and the demands of new parenthood. We strive to provide a compassionate space to heal, grow, and find joy in motherhood. Because you deserve it.
Calmerry: Doing everything for your comfort
Tell us about yourself and we’ll match you with a best-fit counselor in under an hour.
Choose between text and video sessions, all in a secure, HIPAA-compliant environment.
Every good mission needs a plan. Create a plan with your counselor to track your progress and move from one milestone to another.
Your sessions, self-reflections, and library of mental health aids will be always nearby in our app.
Getting started is simple
Complete a brief survey
Choose your therapy plan
Get matched
in an hour
Schedule your first session
Begin your journey to well-being
Calmerry vs traditional in-office therapy
At Calmerry, we are on a mission to make therapy accessible to everyone. We are nurturing your mental health through confidential one-on-one text and video sessions.
  |
In- office |
||
|---|---|---|---|
| Provided by licenced therapists |  |
|
|
| Daily mental support | |
 |
|
| Flexible scheduling | |
|
|
| Advanced client-counselor matching | |
|
|
| Low-cost therapy | |
|
|
| Video sessions | |
|
|
| Digital worksheets | |
|
|
| No commute time | |
|
|
Flexible plans for every need
Message to your counselor anytime
- Unlimited text messaging
Explore everything we offer
- Unlimited text messaging
- One monthly 30-minute session
The best choice for complete support
- Unlimited text messaging
- Four monthly 30-minute sessions
Frequently asked questions
Maternal mental health refers to the emotional and psychological well-being of women during pregnancy, childbirth, and the postpartum period. It’s crucial because it affects not only the mother’s health but also the development and well-being of her child. Calmerry provides specialized support for issues like postpartum depression, anxiety, and stress related to motherhood.
Online therapy offers accessible, flexible, and confidential support for mothers experiencing postpartum depression. Our licensed therapists specialize in maternal mental health and provide strategies to manage symptoms, cope with new challenges, and support recovery while balancing the demands of motherhood.
Absolutely! Calmerry provides the convenience and flexibility new mothers need. It allows you to receive support from the comfort of your home, fitting into their unique schedules. Studies have shown that online therapy can be just as effective as in-person sessions, especially for postpartum conditions.
Our platform offers various types of therapy tailored to maternal mental health, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and counseling specifically focused on postpartum depression, anxiety, and stress management. Each approach is designed to address the unique challenges faced by new mothers.
If you’re feeling overwhelmed, constantly anxious, or unusually sad after childbirth, it might be time to seek help. Other signs include difficulty bonding with your baby, severe mood swings, and persistent fatigue or sleep issues. Our platform provides a discreet, supportive space to explore these feelings with professional guidance.
For more information, please visit our FAQ
Download the app and access the support you need, anytime, anywhere
