Worried about your mental health? Take our free, confidential anxiety test to assess your symptoms and find out if it’s time to seek support.
Anxiety is a natural response to stress, but when it becomes persistent, overwhelming, or interferes with daily life, it might indicate an anxiety disorder. If you’re frequently feeling tense, worried, or on edge, taking a test for anxiety can help you understand your symptoms better.
This free anxiety test is a brief, research-backed questionnaire that screens for common symptoms of anxiety disorders. It evaluates how often you’ve experienced certain feelings and behaviors over the past few weeks. While this is not a diagnosis, it can guide your next steps toward care.
Anyone experiencing ongoing worry, nervousness, or emotional distress may benefit from taking an anxiety test online. This includes:
If you’re preparing for an exam and feel panic, racing thoughts, or nausea, you may be experiencing test anxiety symptoms. These can affect performance and overall well-being. Recognizing these signs early through a quick self-check can help you take proactive steps to manage anxiety effectively.
Our anxiety disorder test is suitable for adults, teens, students, and professionals who want a clearer understanding of their mental health.
After completing the test, you’ll receive a score indicating the possible presence and severity of anxiety symptoms. If your score is high, we’ll recommend connecting with a licensed mental health professional who can provide a comprehensive evaluation and support.
Remember: this is not a diagnosis — but it’s an important first step. If you’ve been asking yourself, “Do I have anxiety?”, a test like this can bring clarity and encourage timely action.
Understanding your mental health is empowering. Whether you’re dealing with daily stress or suspect you may have an anxiety disorder, our free anxiety test can help you identify patterns and move toward relief.