Cherokee Nation

How your therapy journey with Calmerry will look like

Let us get to know you

After you register on our platform, we’ll ask you to complete a brief survey to evaluate the state of your mental well-being. It will help our team match you with a therapist that fits you best. Usually it takes less than 1 hour.

Set goals with your therapist

When we find the right therapist, we’ll invite you to connect with them in a secure messaging space. You can start a conversation right away, and your therapist will answer within a business day. Together, you will fill in your Therapy Plan.

Get measurable therapy outcomes

Once goals are set, you will start working with your therapist towards achieving them. Also, you’ll have access to free mood tracking and journaling tools to stay on track of your progress. It usually takes 15-20 sessions to see changes in your condition.

Start with a free assessment

What is included in your treatment plan

Calmerry therapists are equipped with the tools to customize your treatment. Also, our platform provides free features for you to engage in self-help and learn coping skills. Here’s what you get starting depression therapy on our platform: