Calmerry Expands Access to Comprehensive Mental Health Care Through Consultants, Brokers, and EAPs
2 min
Online grief counseling – the support you need in the palm of your hand
Don’t let the grief consume you. Find comfort and understanding through professional grief counseling from your home.
What is online grief therapy?
Experiencing the loss of loved ones is one of the hardest things we may have to face throughout our lives. As grief is unexpected, so are its forms. It can be persistent sadness, confusion, numbness, guilt, and even anger. No one’s grief journey is the same, but untreated grief can become a heavy burden.
In grief therapy, you’re not alone in your journey. It’s a supportive process that acknowledges your loss and the pain it brings while gently guiding you toward healing. You’ll learn to understand and express your grief, find ways to cope with the intense emotions, and eventually find a way to move forward while honoring the memory of your loved one.
Who is virtual grief counseling for?
As you grieve, you may find it challenging to perform many things that have felt easy before, be it work, socializing, or even satisfying your biological needs.
In such moments, getting dressed up and driving to the counselor’s office may be monumental. Online grief counseling offers the same quality of care from the comfort of your home. It is secure, private, and as open as you want.
We believe no grief is too small, and you should always seek help if needed. That said, we want to highlight certain categories of grief where coping with loss alone might be challenging, such as:
- Loss of a loved one: We offer compassionate support to help you navigate through this profound and personal journey of loss, whether it’s a family member, a friend, or a significant other.
- Miscarriage or stillbirth: Our gentle guidance is here to support you through the heart-wrenching experience of losing a pregnancy, providing a space for healing and solace.
- Facing the death of a parent or sibling: We provide specialized care to help you process the complex emotions that come with losing a close family member, creating a nurturing environment for your tender heart.
- Adjusting to the loss of a spouse or peers in old age: Receive sensitive and understanding support as you confront the pain of losing a life partner or peers, helping you find peace and companionship in this chapter of your life.
- Experiencing trauma and loss in the line of duty: Designed for those who face death and trauma in their work, providing a safe haven to address the emotional toll and foster resilience.
Why Calmerry?
1-Hour matching:
Connect with an online grief counselor within just 60 minutes. Fast, compassionate assistance when you need it most.
Digital aids for the journey:
Engage in reflective exercises and insightful tips to help you navigate your grief, fostering emotional healing and personal growth.
Expert content library:
Access in-depth articles and resources specifically tailored for those dealing with loss. Learn about the stages of grief, coping mechanisms, and how to find your path to recovery.
Flexible therapy options:
Choose between text or video sessions for your therapy. Select the mode that feels most comfortable and conducive to your healing process.
Your help is just a few steps away
Complete
a survey
Pick your
plan
Get matched with
a counselor
Start your
therapy journey
See
the results
Grief therapy that feels right
Dealing with grief can feel overwhelming
You’re not alone. Our video chat grief therapy connects you with licensed counselors who understand the intricate nature of grief. Each session is focused on your healing, ensuring you feel heard, seen, and supported.
Healing that goes beyond words
Our grief therapy is more than just conversations. It involves strategies addressing your emotional and spiritual well-being, helping you remember your loved one and navigate your emotions.
Your unique journey, our personalized support
Each person’s journey through grief is uniquely shaped by their relationship with the lost loved one. While some find comfort in quiet reflection, others may express their grief more openly. Our grief therapy acknowledges and respects this individuality, offering a compassionate and understanding space for your grieving process.
- Understanding and managing grief
- Navigating the stages of loss
- Building resilience in times of sorrow
- Fostering hope and finding meaning
- Honoring your loved one
A safe space for your healing journey
Our video chat therapy platform is HIPAA-compliant, upholding the highest standards of confidentiality. With encrypted sessions and discreet billing, we prioritize your comfort and security in your healing journey.
Meet our therapists:
your mental health allies
Calmerry vs traditional in-office therapy
At Calmerry, we are on a mission to make therapy accessible to everyone. We are nurturing your mental health through confidential one-on-one text and video sessions.
  |
In- office |
||
|---|---|---|---|
| Provided by licenced therapists |  |
|
|
| Daily mental support | |
 |
|
| Flexible scheduling | |
|
|
| Advanced client-counselor matching | |
|
|
| Low-cost therapy | |
|
|
| Video sessions | |
|
|
| Digital worksheets | |
|
|
| No commute time | |
|
|
Frequently asked questions
How much does grief counseling cost?
At Calmerry, the price of grief counseling depends on your chosen plan, with the most affordable plans starting as little as $50 for the first month. Choosing the plan depends on your current needs, availability (i.e., can you find the time for video sessions), and the severity of your grief.
How long does grief counseling last?
The duration of grief counseling depends on the individual’s unique needs and circumstances. Some may benefit from short-term counseling, lasting a few months, while others may engage in longer-term therapy. It’s a personal journey, and the duration can be adjusted.
What to expect from grief counseling?
In grief counseling, you can expect a supportive, non-judgmental space where you can express your feelings and thoughts related to your loss. Counselors help you understand and process your grief, provide coping strategies, and assist in finding a way to move forward while honoring your lost loved one.
What does grief counseling do?
Grief counseling provides emotional support, helps in understanding and navigating the complex emotions of grief, and offers strategies for coping. It aims to help you reach a place of acceptance and find new ways to connect with the memories of your loved one in a healthy, healing manner.
How do you know if you need grief counseling?
You might consider grief counseling if you find your grief is overwhelming or interfering with your daily life, if you feel stuck or unable to move forward, or if you simply need someone to talk to who can understand and guide you through your grieving process.
Why is grief counseling important?
Grief counseling is important because it provides a structured and supportive environment to process loss. It helps in mitigating the risks of complicated grief, such as prolonged depression or anxiety, and promotes healthy emotional adjustment.
When to seek grief counseling?
It’s advisable to seek grief counseling when you feel overwhelmed by your grief, when it’s impacting your daily life, or if you’re struggling to cope with the emotions and challenges that come with loss. There’s no “right” time – it’s about when you need support.
What to talk about in grief counseling?
In grief counseling, you can talk about your feelings and memories of the person you’ve lost, your experiences of grief, challenges you’re facing, emotions that feel difficult to manage, and any aspect of your life that’s been affected by your loss. The counseling session is a safe space to explore all your thoughts and feelings related to your grief
For more information, please visit our FAQ
Advice for coping with grief
Calmerry: Key Improvements to Empower Therapists and Enhance Client Care
< 1 min
Does Breath Focus Work to Reduce Anxiety?
6 min
Read more in Blog
But wait, there’s more!
From anxiety and stress to depression and OCD, our network of over 1000 counselors is ready to assist you with anything you need.
