Please note that results of this test cannot be considered a diagnosis. It can only help you predict if you need to see a mental health professional for further examinations.
ADHD test online (quiz)
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ADHD test transcript
Discover what your responses may reveal about your attention, impulsivity, and ability to stay focused
1
I make careless mistakes in my work or other activities.
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
2
I have difficulty sustaining attention in tasks or play activities.
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
3
I have difficulty organizing tasks and activities.
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
4
I fail to follow through on instructions and fail to finish my duties (not due to oppositional behavior or failure to understand).
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
5
I avoid or am reluctant to engage in tasks that require sustained mental effort.
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
6
I lose items necessary for tasks and activities.
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
7
I’m easily distracted by extraneous stimuli.
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
8
I’m forgetful in daily activities.
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
9
I fidget with or tap my hands or feet or squirm in my seat.
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
10
I leave my seat in situations when remaining seated is expected.
- A. Never
- B. Rarely
- C. Sometimes
- D. Often
- E. Very often
See all
Transcript results for ADHD tests
Your results highlight traits that may be linked to ADHD and can guide your next steps toward support or care
You've got 0/68
The higher your score on this test, the more it might indicate a likelihood of meeting the criteria for an ADHD diagnosis. This test is not a definitive diagnosis. We strongly encourage you to share your results with a licensed healthcare provider.
If ADHD is a part of your life, a therapist can play a crucial role. They provide a safe, non-judgmental space to explore your feelings and experiences. You can develop effective tools to manage your symptoms, improve focus, and enhance your overall well-being.
If ADHD is a part of your life, a therapist can play a crucial role. They provide a safe, non-judgmental space to explore your feelings and experiences. You can develop effective tools to manage your symptoms, improve focus, and enhance your overall well-being.
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FAQ ADHD test
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