Be you, freely: LGBTQIA2S+ online therapy

Private, affirming support from counselors who get you.

Start your journey now

Struggling with identity issues, stress, or mental health?

Being LGBTQIA2S+ comes with its challenges – societal judgment, identity struggles, or mental health issues like depression and anxiety. You’re not alone, and you deserve support.

Meet Calmerry: your safe space for LGBTQIA2S+ counseling

1-Hour matching:

Get paired with a therapist who understands you within an hour.

Expert content library:

Articles and resources to supplement your therapy journey.

Flexible therapy options:

Choose between text and video sessions, all in a secure, HIPAA-compliant environment.

Digital aids for the journey:

Tools for self-reflection and growth, right at your fingertips.

Getting started is simple

Step-by-step guide:

Complete a brief survey

Choose your therapy mode:
text, video, or both

Get matched
in an hour

Schedule your first session

Begin your journey to well-being

Try online therapy

Bespoke therapy for the LGBTQIA2S+ community

Meet therapists who truly get you

Finding a therapist who “gets you” is hard. At Calmerry, our therapists are not just licensed –they also specialize in LGBTQIA2S+ issues. From the first “hello,” you’ll feel seen, heard, and right at home.

Going beyond LGBTQIA2S+ therapy

We don’t just address mental health. We take a holistic approach that tackles societal issues affecting the LGBTQIA2S+ community. From discrimination to the complexities of coming out, we strive to offer help that can make a difference.

Because one size doesn't fit all

Whether you identify as lesbian, gay, bisexual, transgender, queer, intersex, asexual, or two-spirit, we offer specialized counseling tracks tailored to your unique experiences and challenges.

We address the issues that matter to you

Gender identity
Coming out
Relationship struggles
Mental health: depression, anxiety, stress
Self-esteem and confidence
Bullying
Social and family rejection
Discrimination and stigma

Your privacy Is our priority

Coming out is a personal journey, and we honor that. Our platform is not just secure; it’s also discreet. From encrypted sessions to confidential billing, your privacy is our utmost concern.

Meet our therapists:
your mental health allies

Our team of over 1,000 licensed counselors isn’t just impressive; they’re our inspiration. With an average practice experience of 7 years, each professional is dedicated to delivering high-quality care, acting as a counselor and partner on your journey to better mental health. Whether facing anxiety, depression, stress, or other challenges, we ensure you’re matched with the right expert to guide you toward wellness.

Calmerry vs traditional in-office therapy

At Calmerry, we are on a mission to make therapy accessible to everyone. We are nurturing your mental health through confidential one-on-one text and video sessions.

			In- office
Provided by licenced therapists
Daily mental support
Flexible scheduling
Advanced client-counselor matching
Low-cost therapy
Video sessions
Digital worksheets
No commute time

Try online therapy

Why Calmerry Is your best choice for LGBTQIA2S+ therapy

I've made a commitment this year to…

I've made a commitment this year to become the better me. And, as part of that commitment, I decided to try out therapy for the first time. Honestly? I am a bit skeptical when people online talk about something so much, always feels like it's just hype and too good to be true. But therapy, and calmery specificaly, exceeded all my expectations! It's very fun and simple to use, I can chat and zoom with my therapist and there are also a lot of things I can do between the sessions! The way to track progress is a fun thing, almost like Duolingo streaks lol! I don't have much to compare to, but Calmery has been a great and easy experience for a newcomer into therapy.

Freddie Gilbert

Last few months have been really tough…

Last few months have been really tough to the point where I started feeling like I’m going to have a heart attack. The good news is that I’m physically healthy. The bad one is that it seems like I have a serious case of anxiety that I need to work on. I’ve never been to therapy before, so decided that online would be a nice middlepoint, that won’t take as much of time. Reviews and pricing pointed me into Calmerry’s direction, and I’m liking what I see so far. Matching process has been good, they’ve found me a therapist that specializes in anxiety. Had only one video session so far but video and chat combo really makes me feel like my therapist is always there for me.

Jonathan Lane

Great Customer Service

Upon deciding that online therapy was not the right fit for me, I contacted customer support, and the customer service team was very helpful and responsive. They offered many options and were very understanding of my situation.

Pros: helpful professionals - Cons: app issues and time difference difficulties

The professionals are very helpful however I do think that app issues and time difference can hinder the process. One app issue I had was I would receive a notification that I received a message one minute ago (from my phone notifications) but when I would go to the app, it would actually be from 30 minutes ago. Receiving notifications 30 minutes late can add up to when professionals are available 5 hours per day, five days out of the week. Also, for any new people I would advise making sure you talk with a professional in your time zone. Personally, having a four hour time difference was difficult for me.

Nicole

I’d never believe that for such a low cost I could get almost the same therapy as in the ‘real world’. However, I’ve got it! You’re amazing, mates!

Adam

My counselor shared very useful techniques that help me relax and reduce the symptoms of depression. Now I feel more confident and better understand how to control my thoughts.

Barbara Hill

Also check out our reviews on page

Frequently asked questions

What is LGBTQIA2S+ counseling?

LGBTQIA2S+ counseling is a specialized form of psychotherapy that addresses the unique mental health needs, challenges, and experiences of individuals who identify as lesbian, gay, bisexual, transgender, queer, or questioning, among other non-heteronormative sexual orientations and gender identities.

This form of counseling provides a safe, affirming, and non-judgmental space for LGBTQIA2S+ individuals to explore issues such as identity, coming out, relationships, family dynamics, discrimination, and mental health problems like anxiety, depression, and stress.

The goal is to offer tailored therapeutic support that respects and honors each individual’s journey.

What is queer affirmative therapy?

Queer affirmative therapy is a therapeutic approach that not only accepts but also positively affirms individuals of all sexual orientations and gender identities, including those who identify as queer.

This therapy goes beyond mere tolerance or acceptance, aiming to validate and celebrate the unique experiences and challenges of being queer. It focuses on dismantling internalized social stigmas and prejudices while empowering individuals to live authentically.

How do I find an LGBTQIA2S+ therapist?

Finding an LGBTQIA2S+ therapist involves several steps.

First, you can request recommendations from trusted friends, family, or LGBTQIA2S+ community organizations. Online directories specializing in LGBTQIA2S+ healthcare providers can also be valuable. When considering a potential therapist, it’s important to inquire about their credentials, experience with LGBTQIA2S+ issues, and their approach to therapy. Many people also opt for initial consultations to gauge the therapist’s suitability.

Websites like Calmerry offer a quick and secure way to get matched with a qualified LGBTQIA2S+ therapist, often within an hour.

What is the meaning of gender therapy?

Gender therapy is a specialized form of counseling that focuses on issues related to gender identity and expression. It provides a supportive environment for individuals exploring their gender, questioning societal norms, or considering transitioning.
Gender therapy can address topics like gender dysphoria, coming out as transgender or non-binary, hormone treatments, surgical options, and the emotional and psychological aspects of gender identity.

Is gender therapy safe?

Yes, gender therapy is generally considered safe by a qualified, licensed, and experienced therapist specializing in gender issues. It provides a confidential and non-judgmental space for individuals to explore their feelings, concerns, and options related to gender identity.

What is gender identity counseling?

Gender identity counseling is a subset of gender therapy that focuses on helping individuals explore, understand, and understand their gender identity. This can include discussions about societal gender roles, internal feelings about one’s gender, and potential steps for aligning one’s external presentation with one’s internal identity.
The counseling aims to provide emotional support, resources and informed guidance for individuals at any stage of their gender identity journey.

How do I find a gender-affirming therapist?

Finding a gender-affirming therapist involves a multi-step process that starts with research. You can begin by looking through online directories specializing in LGBTQIA2S+ or gender-affirming healthcare providers. Recommendations from friends, family, or community organizations can also be invaluable. When you’ve shortlisted potential therapists, contact them to inquire about their experience, credentials, and approach to gender-affirming therapy. Many therapists offer initial consultations, which can be a good way to gauge their suitability.
Platforms like Calmerry can also match you with a qualified gender-affirming therapist quickly and securely.

Is online LGBTQIA2S+ counseling as effective as in-person counseling?

Studies have shown that online counseling can be as effective as in-person therapy for many mental health conditions. About 88% of Calmerry clients found online therapy as effective or more effective than traditional therapy. Online counseling offers several advantages, such as convenience, accessibility, and comfort in your own space.

However, the effectiveness can vary depending on individual preferences and the nature of the issues being addressed. Choosing a reputable platform and qualified therapists ensures the most effective treatment.

Is online LGBTQIA2S+ counseling suitable for individuals with severe mental health conditions?

Online counseling can be highly effective for various mental health issues, but it may not be suitable for severe or life-threatening conditions, such as suicidal ideation, severe depression, or acute psychosis. In such cases, immediate medical attention and more intensive treatment options are recommended.
However, online therapy can serve as supplementary support for individuals with severe conditions who receive other forms of medical treatment.

Is LGBTQIA2S+ online counseling secure and confidential?

Online counseling services like Calmerry adhere to strict confidentiality and security protocols. Calmerry is HIPAA-compliant, ensuring that all interactions, including text and video sessions, are encrypted and secure. Confidentiality is a cornerstone of effective therapy, and online platforms are committed to maintaining these standards to offer a safe and private therapeutic environment.

Can I access online LGBTQIA2S+ counseling if I’m under 18?

The availability of online LGBTQIA2S+ counseling for minors varies depending on the platform and jurisdictional laws. Some platforms offer services to individuals under 18 with parental or guardian consent. It’s essential to check the specific age requirements and consent policies of the platform you’re considering.
Calmerry, for example, cannot work with individuals under age 18, irrespective of the guardian’s consent.

For more information, please visit our FAQ