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Please note that results of this test cannot be considered a diagnosis. It can only help you predict if you need to see a mental health professional for further examinations.

Depression test transcript

Discover whether your recent experiences may indicate depression.
1
Over the last 2 weeks, how often have you been bothered by this problem: little interest or pleasure in doing things?
  1. A. Not at all
  2. B. Several days
  3. C. More than half the days
  4. D. Nearly every day
2
Over the last 2 weeks, how often have you been bothered by this problem: feeling down, depressed, or hopeless?
  1. A. Not at all
  2. B. Several days
  3. C. More than half the days
  4. D. Nearly every day
3
Over the last 2 weeks, how often have you been bothered by this problem: trouble falling or staying asleep, or sleeping too much?
  1. A. Not at all
  2. B. Several days
  3. C. More than half the days
  4. D. Nearly every day
4
Over the last 2 weeks, how often have you been bothered by this problem: feeling tired or having little energy?
  1. A. Not at all
  2. B. Several days
  3. C. More than half the days
  4. D. Nearly every day
5
Over the last 2 weeks, how often have you been bothered by this problem: poor appetite or overeating?
  1. A. Not at all
  2. B. Several days
  3. C. More than half the days
  4. D. Nearly every day
6
Over the last 2 weeks, how often have you been bothered by this problem: feeling bad about yourself — or that you are a failure or have let yourself or your family down?
  1. A. Not at all
  2. B. Several days
  3. C. More than half the days
  4. D. Nearly every day
7
Over the last 2 weeks, how often have you been bothered by this problem: trouble concentrating on things, such as reading the newspaper or watching television?
  1. A. Not at all
  2. B. Several days
  3. C. More than half the days
  4. D. Nearly every day
8
Over the last 2 weeks, how often have you been bothered by this problem: moving or speaking so slowly that other people could have noticed? Or so fidgety or restless that you have been moving a lot more than usual?
  1. A. Not at all
  2. B. Several days
  3. C. More than half the days
  4. D. Nearly every day
9
Over the last 2 weeks, how often have you been bothered by this problem: thoughts that you would be better off dead, or thoughts of hurting yourself in some way?
  1. A. Not at all
  2. B. Several days
  3. C. More than half the days
  4. D. Nearly every day

Transcript results for depression tests

Use your test results as a starting point for a discussion with a mental health professional.
Minimal level of depression
Minimal level of depression
You've got 0/4
If you experience depressive symptoms, discuss them with a mental health professional. By engaging in therapy, you'll learn strategies to cope with and manage everyday stressors.
Try online therapy
Mild level of depression
Mild level of depression
You've got 5/9
Mild depression is very common, affecting millions of people around the world. The good news is that there are many things you can do to improve your well-being and start feeling better.
Try online therapy
Moderate level of depression
Moderate level of depression
You've got 10/14
A therapist can help you understand your feelings and provide support. With time and effort, you can learn to manage symptoms and live a happy, fulfilling life.
Try online therapy
Moderately Severe level of depression
Moderately Severe level of depression
You've got 15/19
A therapist can help you understand your feelings and provide support. With time and effort, you can learn to manage symptoms and live a happy, fulfilling life.
Try online therapy
Severe level of depression
Severe level of depression
You've got 20/27
Talk to a therapist who can help you understand your experiences and provide support. They can teach you effective coping skills to help you manage your symptoms to live a happy, fulfilling life.
Try online therapy

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Depression therapy
Depression therapy
Feeling overwhelmed by depression? You're not alone. Calmerry connects you with licensed therapists for personalized, evidence-based support.
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FAQ depression test

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