Join a free webinar by integrative psychiatrist Nishi Bhopal to learn the following:
Dr. Bhopal is board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is passionate about integrative health and brings various disciplines into her practice, including nutrition, mindset coaching, and psychotherapy.
We are all used to feeling the way we do, and it’s definitely okay to not be okay. However, we can learn how to better deal with our emotions and improve our condition. This is where individual therapy can help. According to the American Psychiatric Association, 75% of people who start therapy see significant benefits from it. The level of satisfaction depends on numerous factors, including the initial problem and a patient’s expectations.
Join our free webinar to find out how individual therapy works and why there’s no better time to start it than right now. Dr. Bhopal will tell you how to set goals and leverage individual therapy on your way to
mental well-being.
No need to wait – you can experience the power of individual therapy right now by trying it online at Calmerry.
Reading Time: 6 minutes Counseling and counselling are words referring to the same thing, just that the former is the American pronunciation while the latter is the British version. Counseling entails getting professional help from licensed counselors, a form of therapy designed to help individuals cope, embrace a positive outlook, and even find solutions to their problems. Many people question whether counseling is really essential. The fact is, life…
Reading Time: 3 minutes Starting therapy can be nerve-wracking even for people who have no trouble opening up. You see, it’s one thing to talk to a loved one about our troubles, and it’s an entirely different thing to talk to a complete stranger. Where do you start? What are you expected to share? These and many more questions may be going through your mind. If you’re anxious about…
