How to Cope with the Loss of a Loved One and Find Strength in Sorrow
6 min
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Loss is an inevitable part of life but dealing with grief alone is difficult. Your pain can feel overwhelming, and you don’t have to handle it on your own. Talk to a licensed grief counselor about your feelings without judgment or fear. Get the support you need in a safe place. Discover ways to cope and move on with your life.
Grief is a natural response to a loss that may take many forms. There is no right or wrong way to grieve but suffering a loss and recovering are some of the hardest things we may do in life. You may need professional help to get through this difficult time and deal with the hurdles you face.
Online grief therapy is a safe place to explore your feelings and memories, deal with emotional pain and symptoms of grief, and discover ways to heal. Grief and loss counseling is now available online — through a live video chat or text messaging.
Cognitive-behavioral therapy (CBT) is an effective therapeutic approach for addressing grief and loss. It enables you to find healthy ways to cope with pain and find a way forward.
Talk to an experienced grief counselor about your emotions, thoughts, and feelings. You don’t have to worry about the commute or scheduling issues. Our licensed grief counselors can provide you with support and care. They will help you come to terms with your loss and find a way to live again.
Therapy can help you
Answer a few questions to get started. Be confident when sharing your thoughts and worries.
Pick the subscription plan that’s best for your lifestyle and budget. Get matched with a therapist who fits you.
Chat with your therapist privately or have live video sessions. Build a life with greater meaning.
Our experienced team will connect you with the best online therapist suited to your unique needs.
All therapists hold valid licenses from their states. They are vetted by our team, so you get the highest quality care at a low price.
You can cancel at any time you want and easily renew your subscription if you decide to come back.
Our friendly support agents are available 24/7 and will gladly answer all your questions.
Select the subscription plan that best suits your needs and budget. Plans start at just $50 per week.
If you would like to change a therapist, we’ll match you with another mental health professional without charging you anything.
At Calmerry, we are on a mission to make therapy affordable and accessible to anyone. We are nurturing your mental health through confidential one-on-one text and video sessions.
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| Provided by licensed therapists | ||
| Daily mental support | ||
| Flexible scheduling | ||
| Advanced client-counselor matching | ||
| Low-cost therapy | ||
| Video sessions | ||
| Digital worksheets | ||
| No commute time |
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Maria
Colorado
Reading Time: < 1 minute I didn’t know that the pain I felt after moving was grief. My grief therapist is so understanding and polite! She’s validating and seems that my experiences are familiar to her, too. I don’t feel the guilt for suffering anymore.
June, 2021
M
Mateo
New Mexico
Reading Time: < 1 minute There are no good grief counselors near me so I engaged one online, at Calmerry. So far so good. CBT makes me work hard on myself… This is what I was looking for.
June, 2021
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Anonym
Hawaii
Reading Time: < 1 minute Learned about the grieving stages, and this fostered my healing. Now I feel more empowered and think I have enough strength to move on, enjoy life without feeling guilty for this.
June, 2021
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Tala
Washington
Reading Time: < 1 minute The pain I feel will be forever with me. Nevertheless, I can now allow myself to feel it and cope when I’m on edge. I still struggle with triggers and flashbacks but I have the support and the right toolsI need, thanks!
May, 2021
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Nellie
Ohio
Reading Time: < 1 minute The cooperation with the therapist Tiffany was safe and pleasant. I really enjoyed our video meetings and everyday contact. The irrational guilt has gone – therapy helped me to forgive myself.
May, 2021
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Ciaran
Maryland
Reading Time: < 1 minute Couldn’t adjust to a new life without my partner. The counselor on Calmerry showed me the path to follow! Her personality and approach turned out to be right for me, we continue working in it.
May, 2021
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Aine
California
Reading Time: < 1 minute I lost my father when I was a teenager, and only this year I discovered some issues with my mental health. My past causes painful triggers and Calmerry’s counselor helps me deal with this trauma and long-lasting but delayed grief. I feel much better now, seems therapy works for me.
April, 2021
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Anonym
Secured
Reading Time: < 1 minute I lost my father when I was a teenager, and only this year I discovered some issues with my mental health. My past causes painful triggers and Calmerry’s counselor helps me deal with this trauma and long-lasting but delayed grief. I feel much better now, seems therapy works for me.
April, 2021
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Chelsea
Delaware
Reading Time: < 1 minute I enjoyed this safe place Calmerry promised me. I could talk to a professional about my problems, fear, emotions without feeling judged or not accepted. It helped me process my painful emotions and feelings of loss.
April, 2021
88% clients
found Calmerry to be as effective or more effective than traditional therapy
95% clients
found it to be more convenient than traditional therapy
98% clients
are satisfied with the therapists Calmerry provided them
Calmerry is a place where you can get help from a licensed counselor at affordable prices. Here at Calmerry, we believe that mental help must be accessible, not a luxury, as everyone deserves a healthier life.
Calmerry only works with licensed, verified counselors that specialize in a variety of mental health issues. We believe that taking care of your mental health can help you make healthy lifestyle choices and live a happy, fulfilling life. Therefore, our professional counselors will help you with getting the life that you want back on track.
Text Therapy. You have access to your virtual therapy room 24/7 and can leave a message to your counselor at any time. Text therapy involves asynchronous communication, so we don’t guarantee that you will get instant responses from your counselor. However, you can expect that your counselor will respond to your messages 1-2 times a day during their working days.
Video Therapy. You can schedule a session with a therapist using secure therapy space with a video chat room. Live video therapy sessions are held in real time and feel more personal than text-based online therapy. Multiple studies have found that live video therapy has the same effect as face-to-face sessions.
Calmerry is a subscription-based service. Currently, we offer weekly and monthly subscription plans, and the prices start as low as $50 a week. As long as you use our platform, all our subscription fees are automatically charged every month (except our weekly package).
At Calmerry, you will only be matched with a vetted, licensed therapist from your state.
Our therapists are trained, licensed, and experienced clinical psychologists, marriage and family therapists (LMFT), clinical social workers (LCSW/LMSW), or licensed professional counselors (LPC). All of them have a master’s or a doctorate degree in their field.
They have been qualified and certified by their state’s professional board after completing the necessary education, exams, training, and practice.
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