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Change begins here: life before and after therapy

Struggling with anxiety

Frequent and overwhelming feelings of anxiety

Dealing with depression

Persistent sadness, loss of interest in activities, and lack of energy

Low self-esteem

Persistent self-doubt, negative self-talk, and a poor self-image

Workplace stress

High levels of stress at work, feeling burnt out, and struggling with work-life balance

Managing anxiety

Improved coping strategies and calmer approach

Overcoming depression

Renewed interest in life, more positive outlook, and increased energy and motivation

Boosted self-esteem

Positive self-talk, improved self-image, and increased confidence in personal abilities and decisions

Reduced workplace stress

Better stress management techniques, improved work-life balance, and increased job satisfaction

Meet Calmerry: your safe space for online counseling

1-Hour matching:

Get paired with a therapist who understands you within an hour.

Expert content library:

Articles and resources to supplement your therapy journey.

Flexible therapy options:

Choose between text and video sessions, all in a secure, HIPAA-compliant environment.

Digital aids for the journey:

Tools for self-reflection and growth, right at your fingertips.

Getting started is simple

Step-by-step guide:

Complete a brief

Get matched
in an hour

Choose your
therapy mode:

text, video, or both

Schedule your
first session

Begin your journey
to well-being

Experienced therapists, personalized care

Diamond Thaxton
Diamond Thaxton
3 years in practice
Verified license
Megan Pollock
Megan Pollock
6 years in practice
Verified license
Liese Zilberleyt
Liese Zilberleyt
6 years in practice
Verified license
Cecelia Salamone
Cecelia Salamone
25 years in practice
Verified license
Dora Cario
Dora Cario
4 years in practice
Verified license
Jennifer Leos
Jennifer Leos
15 years in practice
Verified license
and 1000+ licensed and vetted mental health professionals

Calmerry is a trusted place for your well-being

Freddie Gilbert
I've made a commitment this year to…
I've made a commitment this year to become the better me. And, as part of that commitment, I decided to try out therapy for the first time. Honestly? I am a bit skeptical when people online talk about something so much, always feels like it's just hype and too good to be true. But therapy, and calmery specificaly, exceeded all my expectations! It's very fun and simple to use, I can chat and zoom with my therapist and there are also a lot of things I can do between the sessions! The way to track progress is a fun thing, almost like Duolingo streaks lol! I don't have much to compare to, but Calmery has been a great and easy experience for a newcomer into therapy.
Jonathan Lane
Last few months have been really tough…
Last few months have been really tough to the point where I started feeling like I’m going to have a heart attack. The good news is that I’m physically healthy. The bad one is that it seems like I have a serious case of anxiety that I need to work on. I’ve never been to therapy before, so decided that online would be a nice middlepoint, that won’t take as much of time. Reviews and pricing pointed me into Calmerry’s direction, and I’m liking what I see so far. Matching process has been good, they’ve found me a therapist that specializes in anxiety. Had only one video session so far but video and chat combo really makes me feel like my therapist is always there for me.
Great Customer Service
Upon deciding that online therapy was not the right fit for me, I contacted customer support, and the customer service team was very helpful and responsive. They offered many options and were very understanding of my situation.
Pros: helpful professionals - Cons: app issues and time difference difficulties
The professionals are very helpful however I do think that app issues and time difference can hinder the process. One app issue I had was I would receive a notification that I received a message one minute ago (from my phone notifications) but when I would go to the app, it would actually be from 30 minutes ago. Receiving notifications 30 minutes late can add up to when professionals are available 5 hours per day, five days out of the week. Also, for any new people I would advise making sure you talk with a professional in your time zone. Personally, having a four hour time difference was difficult for me.
Very helpful
Very helpful! Super fast to respond.
Vanessa F.
The availability of my counselor was…
The availability of my counselor was amazing.
Parker L.
Thank you Ashley
My therapist wasn understanding and nice. The team was was fast to respond and I kept the same therapist after having to cancel my subscription for financal reasons till I was able to pay for the service again.
Keri D.
Good service but not for me.
Therapist responded everyday but very general responses, felt like they would just repeat what I said in a question form. Overall good experience, I just like in person therapy better. More personal.
Sometimes a new therapist is all it takes
To give a quick overview, I am doing great, but the beginning of my journey was not so. The opportunity to change therapists was what saved the experience for me!My first therapist seemed uninterested and basically just sympathized with my hurt and did not give any sort of feedback for improving. When I spoke about the hardships within my relationship, he was quick to advice that I leave even if it hurts.. no feedback on why my mindset was this way, how to think straight nor how to cope with my feelings, I felt more defeated/judged when he started giving me a sermon as soon as he heard that I was religious as I was explaining my upbringing without me asking for religious advice. He verbalized that my depression was a spiritual war within me and that I was living in sin and therefore the enemy was attacking me… at was at a loss and in an even worse spot.I was on the verge of canceling when I was offered a change of therapist which completely changed the course of my journey. Natalia was attentive to my struggles, took time to listen and explain many new concepts to help me understand where my difficulties and thoughts where stemming from, I learned things about myself that I did not even realize were there since my childhood and how detrimental they have been within my life relationships! She created a concrete plan and followed up with me consistently throughout the whole time. I felt cared for, acknowledged, supported even when it was difficult for me to accept certain realities within me that I needed to change, and most importantly more confident/guided with the resources to improve as a person through this new understanding. I highly admire Natalia’s genuineness, integrity, and dedication to each meeting. I could see she was taking the time to read, understand every conversation through the feedback she gave. I really have no words but gratitude!
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