According to the World Health Organization, 5% of adults worldwide are suffering from depression. This mental health disorder has many symptoms that go far beyond just being sad. In this section, you will find information on depression symptoms, coping techniques, and therapy.

grief counselor Depression

What is Grief Counseling?

Reading Time: 6 minutes Losing someone you hold dear in your heart can be devastating. Once you experience it, grief is inescapable. However, it is important to understand that grieving is a natural process and sometimes can cause overwhelming pain. Loss triggers mental and physical agony. Sorrow exposes you to a profound and an all-consuming feeling. It cannot be expressed in words. Such is a familiar experience you could…

November 5, 2020

run Depression

I Want to Run Away. How to Deal With Wanting to Run Away?

Reading Time: 4 minutes Not always we know how to solve complicated life situations. And sometimes, when everything feels like there is no way out of the issue, we can get a feeling that the best way is to run away from it all. Have you ever felt it? Did you even think of this: I want to run away? If yes, then you are not alone. So, let’s…

October 27, 2020

What Is Cyclical Depression Depression

What Is Cyclical Depression?

Reading Time: 4 minutes When most people think about depression, they often narrow their ideas to either regular or clinical depression. In truth, depression is a challenging concept to analyze as it is often used in reference to both symptoms and a condition. From a medical standpoint, depression can be understood to imply a disorder that leads to a persistent feeling of sadness or helplessness, typified by a profound…

October 26, 2020

The 7 Stages of Grieving and Their Effects Depression

The 7 Stages of Grieving and Their Effects

Reading Time: 6 minutes When you are in sorrow due to a particular loss, you face a hard time expressing your grief. The difficulty may be because you do not know how to express yourself or talk about your feelings. Grief can occur in various forms, and it arises from many causes. A few of the causes could be losing a job, being diagnosed with a threatening illness, losing…

October 22, 2020

Depression

Does Lack of Motivation Mean You Are Depressed?

Reading Time: 6 minutes Lack of motivation is one of the main signs of depression. However, it doesn’t mean that you have this mental illness. We all might have no energy for endeavors and struggle from lack of motivation from time to time. In this article, we will help you find out reasons you don’t feel motivated enough. Also, we will discern the feeling of being unmotivated from clinical…

September 28, 2020

Crying -cakmerry Depression

Crying for No Reason? Here’s Why

Reading Time: 6 minutes Have you ever found yourself crying for no apparent reason? It can be very alarming when you start crying but can’t pinpoint the reasons behind that have made you so upset. In most cases, when we start crying for no reason, there is a cause.  Some people start crying when watching videos or reading books. Others get emotional and start crying at funerals. For others,…

September 24, 2020

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