Parenting - advice for good mental health

Find advice and support from mental health professionals for common problems. Learn about self-help strategies that can help improve your mental well-being. Tips for good mental health from Calmerry.

dads and daughters Parenting

5 Reasons Why Dads Are Important to Their Daughters

While mothers are considered natural caregivers and nurturers, we can’t simply overlook fathers’ role in their children’s lives. And although most people recognize this as particularly true for young boys, girls also need a positive male role model. A daughter’s relationship with her father can affect not just her confidence and self-image, but also her opinions of men and ability to trust later in life.…

June 18, 2021

busy moms Parenting

Mental Health Tips for Busy Moms

Being a mom is one of the most rewarding jobs in the world, but it is not without its share of challenges. Along with the heart-melting smiles and adorable giggles that come with having little ones around, you get sleep-deprived nights and a to-do list that seems impossible to conquer. According to the 2019 State of Motherhood Survey, 85 percent of moms said they don’t…

May 19, 2021

working mom Parenting

8 Ways to Avoid Burnout as a Working Mom

Being a mom is already hard, but the coronavirus pandemic has made it even more difficult. As mothers are often responsible for childcare and running the household, working at the same time can simply become overwhelming. Reports suggest that working moms are more likely to feel exhausted or have burnout experiences, as they try to balance career and being a mother and a wife or…

May 17, 2021

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