Occasional anxiety is a vital part of life, but persistent anxiety causes real emotional distress. At worst, it can lead to developing anxiety disorders that need treatment. In this section, you’ll find information about anxiety symptoms, types of anxiety disorders, treatment options, and self-help tips.
Anxiety
Beyond a Childhood Disorder: Separation Anxiety in Adults
7 min
Signs of Overthinking and How to Deal with It
6 min
How to Know if You Have Social Anxiety – and What to Do About This
5 min
Holiday Anxiety: Why Am I Nervous When Everyone’s So Happy?
5 min
Is Covid Anxiety a Thing: How to Fight Anxiety During the Pandemic
5 min
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At the Mercy of Likes: How Social Media Fuels Social Anxiety
10 min
Can Anxiety Kill You? How to Cope with the Distressing Experience
5 min
What Is Claustrophobia? Everything You Need to Know
5 min
Understanding Anxiety: What to Do When Everything Feels So Overwhelming?
5 min