General Advice For Good Mental Health

Find advice and support from mental health professionals for common problems. Learn about self-help strategies that can help improve your mental well-being. Tips for good mental health from Calmerry.

 

Can People Change? The Big Question

Can People Change? The Big Question

Have you had unpleasant experiences where people promised to change for the better but ended up disappointing? Once the trust and expectations are failed, it is inevitable for one to question the ability of an individual to change. Well, people can change, and this...

Wondering How To Make Yourself Throw Up?

Wondering How To Make Yourself Throw Up?

Key Takeaways: People make themselves vomit after taking in poison or too much food; Making yourself vomit to control calorie intake is not advisable as it has many negative side effects; Talking to a professional about your urge to induce vomiting is the best way to...

I Love My Friends, But It Feels Like They Don’t Care

I Love My Friends, But It Feels Like They Don’t Care

Friendships are hard to come by as we get older, perhaps because people get caught up in their adulthood responsibilities, and they can only sustain a small circle of meaningful friendships. You will realize that you are not spending as much time as you used to with...

How to Talk to Random People

How to Talk to Random People

Most of the meaningful relationships start with a light conversation. It begins with two strangers striking a simple talk that turns into a strong bond. For some, interacting with strangers is their forte. These types of people like to interact with new people outside...

How to Define a True Friend in Your Life

How to Define a True Friend in Your Life

Friendship is one of the most important things in the life of each person. We all need a good buddy by our side to have fun together, to cry together, to share all the good moments we experience. But who is a true friend? Is there a place in a friendship for...

How Serious is a Lack of Meaning and a Feeling of Emptiness?

How Serious is a Lack of Meaning and a Feeling of Emptiness?

Most individuals experience emptiness at some points in their lives, and this does not always indicate that they have any underlying issues. However, if the feeling is prolonged, it can have serious impacts on your day-to-day activities. It can significantly affect...

I Need Someone to Talk to – How to Get Effective Help

I Need Someone to Talk to – How to Get Effective Help

Sometimes, life becomes too overwhelming to bear. You lose someone you love or a job or find yourself stuck in a rut and anxious all the time. In such situations, it may feel like you’re carrying the weight of the world on your shoulders. It’s worse when everyone...